Donna's Massage Bozeman

Integrative Massage

Integrating several Advanced Massage Therapy techniques for healing as unique as you are.

Swedish massage

Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.

Neuromuscular

Neuromuscular massage is designed to stimulate soft tissue manual therapy in which quasi-static pressure is applied to soft tissue to stimulate skeletal striated muscle.

Myofascial Massage

Myofascial Release is designed to help improve blood flow, and treat muscle immobility and pain.

Deep Tissue

Deep tissue massage techniques is designed to help aid recovery, and relieve tension from ailing muscles.

About Donna

23 years of experience to facilitate your body's natural healing process

Donna McDonald is a licensed massage therapist with 23 years experience.

That experience includes physical therapy, Advanced training in Myofacial Release, Reflexology, and Cranial Sacral, and Pregnancy Massage. Therapeutic massage techniques in Neuromuscular, Positional Release, Sports Massage and Swedish for therapeutic and deep relaxation.

To learn more about Donna's qualifications click here.