Myofascial release is a modality that addresses immobility and pain in the body. My technique focuses on elongating the fascia of the body, muscles and other soft tissues, in a way that can increase blood flow and movement. Through movement and use your body can naturally become restrictive, limiting your ability to move efficiently, and cause additional trauma to the body. By applying pressure and elongating muscles and other connective tissue I can aide your body in releasing this tension.
As with all of my massage treatments I will customize your massage to your specific needs. During your myofascial release massage I will borrow from other similar techniques to create a unique treatment to treat your body’s tension, stress and pain. By combining multiple techniques I am able to further enhance the effectiveness.